Summer is blasting its way back into your closet, so before you hit the beach, be sure to tackle those spots youUve neglected this winter. Invite your best friend over, not for a Ben Affleck marathon or a calorie fest, but for a "killer" fat burner workout. After you lose the first 50 pounds, youUll be totally stoked that you'll never go back to that old size 0. If anyone doubts these exercises just give them the old, "WhatEVER!"
AB CRUNCH OFF- Lie down on your back (tell your Trents to get stoked and see a killer flick with your fav celeb!). Now lift your legs approximately 7 feet from the ground and shake them back and forth, be sure to keep breathing! Repeat 1,000 times.
BICEP BUNCHER- For way-toned arms without emptying your new purse for way-over priced hand weights, get a couple of soup cans (Campbell's cream of mushroom should work the best). Hold one in each hand and do the Pippi Longstocking spin. Repeat and reverse until you fall . . . and keep breathing!
LOCO LEGS- Lie on your side and lift your legs up as high as they will go then back down again. Do 1429 1/4 reps. (*Hint- to increase the intensity ask your Trents to sit on your legs while you lift, they will be way-psyched that you want to bond!)
Voila! Do this mondo workout 3 times a day to achieve best results. Pretty soon your fav hottie will get stoked and ask you out on a way-steller date. Hello! What in life could possibly be better? Shaw, right. Whatever!
Warning: As with any workout program, consult a doctor before attempting to do these exercises. The network staff not responsible for loss or injury due to exercises listed above, exercise at your own risk.